From a holistic personal management perspective, it is important to address the physical and psychological aspects in parallel. The individual is thus followed in his entirety, with the objective of a general rebalancing. Physical dysfunctions will have an impact on mood and psychological balance, just as emotional variations will weaken the body. Emotions that are difficult to live with have a purpose and we must welcome them for what they are and what they tell us. We will approach the links between the 2 entities, through biological decoding by putting words on the aches and pains, and that will lead us to an introduction to human psychology.